3/13 WOD

i took it easy today since i am just working my way back into working out consistently. i did the xfit wod from a few days ago, but only set a ten minute time limit instead of thirty.

5pm
xfit: 'pu/dip/ sit up'

Complete as many rounds as you can in ten minutes of:
Five jumping pull-ups
Five jumping dips
15 Sit-ups

rounds = 6 + 5pu/5dips/3situps



burpup challenge +4 = 6 total


postworkout weight = 278 (garage scale)