weekly mileage

this is the last 3 weeks since i haven't been keeping up

last week
swim = 0
bike = 7 miles
run = 2.5 miles

11/9-11/16
swim = 0
bike = 7.5 miles
run = .5 mile

11/2-11/8
swim = 0
bike = 7 miles
run = 1.5 miles