1/4 WOD

8:30am
strength: 'incline, squat, dead, pullup'

incline 3x3 - 1351,155,185
squat 3x3 - 135,225,315
deadlift 3x5 - 35,185,235
assisted pullups 3x5 - bw-180, bw-150, bw-120

core:
unassisted situps 3x10



post workout weight = 285 (garage scale)