today the routine was called 'angie' and it kicked my ass.
xfit: "angie"
100 jumping pull ups (5:45) = 5:45
100 push ups (14:10) = 8:25 [aprox.]
100 sit ups (24:39) = 10:29 [aprox.]
100 squats (29:06) = 4:27 [aprox.]
total time = 29:06
Tuesday, July 8, 2008
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