4/24 WOD

7am
endurance: 'tabata: stroller run'

tabata: 8 rounds for time (40 on/20 off)

my distance = 3/4 mile


xfit: 'helen'

3 rounds for time
400m run
21 Kettlebell swings 1.5 pood
12 jumping pull ups

my time = 13:06


preworkout weight = 279 (garage scale)