today i have to make sure everything is ready for my tri tomorrow.
1 - i have a checklist made and i will revise it during the day.
2 - much to the dismay of my lady i have all the materials i needs to bring tomorrow on the washer and dryer except for the wetsuit.
3 - going to fill the water bottles up and keep all three in the fridge tonight.
4 - i have to monitor my diet today and make sure i carb up
5 - i have to make sure i don't dehydrate or overhydrate myself
6 - i have to go pick up my race packet & drop off my bike at the transition area
7 - get a camera ready to bring for tomorrow
8 - mentally and physically practice both transitions.
9 - relax tonight, hopefully the cubs win, and get sleep.
Saturday, October 4, 2008
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4 comments:
Hey good luck tomorrow. I really want to do a tri sometime. I've seen your postings at crossfit and wanted to check out your blog. I will root extra hard for you since you're a cubbie fan! :)
Erin Arno
GOOD LUCK!! Make us proud!
thanks alot guys! i will do my best to represent the crossfit nation.
Well?
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