i was too drained before the workout already started. i spent the day at the zoo walking around in the sun and i didn't eat well before. so i am going to let this time pass and hit this up in a few weeks when i have the energy
4pm
xfit: 'fran'
21-15-9
95lb thrusters
jumping pull ups
my time = 10:40
preworkout weigth = 275 (garage scale)
Monday, May 4, 2009
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