something i noticed while looking back thru my blogs is that a few weeks ago i had to split my back and bicep workout because of errands i had to run. that day i was able to put more sets on my biceps because of the split. these last few weeks my grip has been so exhausted after my back routine that my bicep workout really suffers.
i think i might try to split all of my routines. chest in the am and tris in the pm, back and bis, shoulders and abs, and legs. if my schedule will allow i might try this next week. other wise i might just have to have one day designated for arms. so my week would consist of chest/abs, back, shoulders/ abs, legs, biceps/ triceps.
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